AI nutritionist Telegram bot — free

Calorie counter in Telegram — Gooze

Just message what you ate — in plain words. The Telegram bot counts calories and macros, keeps your food diary, and gently keeps you on track. No app, no photos, no barcodes.

Open in TelegramFree, right inside the chat
0photos or barcodes
~30 secto log a meal
24/7the goose is online
Gooze
Gooze
online
Message…
Features

What the goose can do

No separate app, no barcode scanning — just a Telegram bot for counting calories that works like a personal nutritionist.

Understands plain text — no photos

“Oatmeal with banana and a coffee” — the goose breaks the meal into foods and counts calories, protein, fat and carbs. No need to photograph every plate or hunt for barcodes.

Keeps your food diary

See what you ate today, calories left and your weight trend. It all adds up automatically as you chat.

Adapts to your goal

Lose, maintain or gain — the goose computes your macro targets and recalculates them as your weight changes.

Reminds you gently

Water, weigh-ins and meals on time — no spam, no guilt. Everything is configurable.

How it works

How it works

Three steps and you are on track.

  1. 1

    Open the bot

    Tap the button and start @gooze_ai_bot in Telegram.

  2. 2

    Tell it about you

    A few quick questions — goal, height, weight, activity.

  3. 3

    Just chat

    Write what you eat in plain words. The goose handles the rest.

Gooze

Ready to start?

The goose is already waiting in Telegram. Your first message — right now.

Message the goose